October, 2017 | CrossFit Factory Square

Wednesday – New classes!

By Jennifer On October 31, 2017 · Comments · In Blog

Wednesday – Wrist Mobility

By Jennifer On October 25, 2017 · Comments · In Blog

Wednesday – Barbells For Boobs

By Jennifer On October 17, 2017 · Comments · In Blog

Wednesday – Common Mistakes with Snatches

By Jennifer On October 10, 2017 · Comments · In Blog

Wednesday – Rest Day Recommendations

By Jennifer On October 3, 2017 · Comments · In Blog

Tuesday – Dr. Meg

By Rosanne On October 3, 2017 · Comments · In Blog

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Wednesday - 10 Tips for the Female CrossFitterwallballs 10 Tips for the Female Crossfitter I read [...]
Tuesday - Running Shoe'sDr. Hawley’s Health Corner Got those running shoes on? It [...]
Fig and Balsamic shredded BeefMy fingers can’t type as fast as my mind is [...]
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The Hook Grip: Why & How to Do It CorrectlyHere’s an awesome post on the hook grip from Catalyst [...]
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Relationship With The BarbellThroughout our lives everywhere we go or look we are [...]
Cherry Picking Cherry picking you say? What? Have I gone off [...]

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