What an Awesome in house throw-down we had… Powerhouse raised over $1,000.00, that is amazing, we are still collecting donations until Friday, Friday we will present the money raised to the family, we appreciate everyone that gave on Saturday it was truly an amazing event and we couldn’t have done this without our wonderful gym members/friends!!!!  We love you guys!!!!!


At the end of the day so we may be missing some people…sorry

Make Sure you register for the lurong challenge, this is a way to get back on track from the summer, you will love this challenge, check out the details and register………http://www.lurongliving.com/challenge2013/

Register today for the

CT’s Fittest, Fastest, Freakiest Athlete Throwdown II

Southington CrossFit

Saturday, October 26, 2013 from 9:00 AM to 4:00 PM

go to:::: http://www.eventbrite.com/event/7137477387/es2/?rank=1