CrossFit Factory Square – CrossFit

Olympic Weightlifting

Power Snatch (1-1-1-1-1-1-1-1-1-1)

increase loading across all sets, record final set for a score include your previous sets in the comment section

Metcon

CrossFit Games Open 11.1 (AMRAP – Rounds and Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#