1) 15 minutes: snatch work. Build in weight with sets of 2.

2) Games competitors:

Open wod 11.1

10 minute amrap: 30 double unders, 15 power snatches 75/55

2) Everyone else: 

10 minute amrap: 30 split jumps, 15 Kettlebell swings 53/35

-everyone, rest 1 minute, then

3) 800m sprint.