1) 12 minutes: Hang Squat Clean/Squat Clean work

2 hang squat cleans/2 squat cleans.
-Build up in weight within this rep scheme.

2) 12 minutes: Dumbbell Clean and Jerk

You have 3 attempts to find your 12 rep max dumbbell clean and jerk.
example from 11/01/12:    
 50 lb dumbbells(in both hands. total weight=100,etc.) x 12
 60 lb dumbbells x 12 
 75 lb dumbbells x 12

3) 12 minute amap:
3 power cleans 175/85
6 ring dips/hr pushups
9 wall balls